Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700128536 · Data last verified:
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Common questions
How many calories are in Flûtes - Léger - 130 G?
Flûtes - Léger - 130 G by Léger,Migros has 427 kcal per 100 g. One serving (26 g) is about 111 kcal.
How much protein is in Flûtes - Léger - 130 G?
Flûtes - Léger - 130 G contains 12 g of protein per 100 g — about 3.1 g per 26 g serving.
Is Flûtes - Léger - 130 G a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Flûtes - Léger - 130 G high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Flûtes - Léger - 130 G high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Flûtes - Léger - 130 G a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Flûtes - Léger - 130 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (8 g), sodium (1000 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band D.
How much Flûtes - Léger - 130 G is 100 calories?
About 23 g of Flûtes - Léger - 130 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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