Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20030841 · Data last verified:
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Common questions
How many calories are in Erbseneintopf?
Erbseneintopf by Kania, Lidl has 79 kcal per 100 g. One serving (800 g) is about 632 kcal.
How much protein is in Erbseneintopf?
Erbseneintopf contains 5 g of protein per 100 g — about 40 g per 800 g serving.
Is Erbseneintopf low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Erbseneintopf high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Why does Erbseneintopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (910 mg). Overall that places it in band C.
How much Erbseneintopf is 100 calories?
About 127 g of Erbseneintopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbseneintopf high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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