Other · Nutrition facts

Thymian Gerebelt - Fach 8

107 kcal per 100 g, with 5.6 g protein, 10.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiberIron richPotassiumVitamin CCalcium rich
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Thymian Gerebelt - Fach 8Nutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
28% of calories
10.5 g
Carbs
53% of calories
1.7 g
Fat
19% of calories
Macro split
Protein 28%Carbs 53%Fat 19%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium609mg13% DV
Calcium405mg31% DV
Iron17.5mg97% DV
Vitamin C160mg178% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20035044 · Data last verified:

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Common questions

How many calories are in Thymian Gerebelt - Fach 8?

Thymian Gerebelt - Fach 8 by Kania, Lidl has 107 kcal per 100 g. One serving (20 g) is about 21 kcal.

How much protein is in Thymian Gerebelt - Fach 8?

Thymian Gerebelt - Fach 8 contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Thymian Gerebelt - Fach 8 low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Thymian Gerebelt - Fach 8 low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Thymian Gerebelt - Fach 8 a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Thymian Gerebelt - Fach 8 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.

How much Thymian Gerebelt - Fach 8 is 100 calories?

About 93 g of Thymian Gerebelt - Fach 8 equals 100 kcal.

Is Thymian Gerebelt - Fach 8 a good source of potassium?

It is a moderate source: 609 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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