Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590829803 · Data last verified:
Compare Epinard En Branche with another foodLog Epinard En Branche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Epinard En Branche?
Epinard En Branche by Thiriet has 45 kcal per 100 g.
How much protein is in Epinard En Branche?
Epinard En Branche contains 3.4 g of protein per 100 g.
Is Epinard En Branche keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinard En Branche low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Epinard En Branche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinard En Branche is 100 calories?
About 222 g of Epinard En Branche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinard En Branche high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Epinard En Branche high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Other foods
Explore all →
Brocolis En FleurettesThiriet29 kcal · 3.1g proteinB
Soupe De PoissonPerard48 kcal · 6.6g proteinB
Soupe De Poissons Label RougePerard48 kcal · 6.6g proteinA
Brocolis Fleurettes SurgelésArdo29 kcal · 3.1g proteinB
Garbure Landaise49 kcal · 5.5g proteinA
Epinards En BranchesMonoprix34 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API