Die Bio Dinkel Mienudeln

Die Bio Dinkel Mienudeln by Mister Mie has 337 kcal per 100 g.

Die Bio Dinkel Mienudeln contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (67.4 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 67.4 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (11.9 g). Overall that places it in band B.