Other · Nutrition facts

Weizenmehl Type 405

343 kcal per 100 g, with 12 g protein, 72.3 g carbs and 1 g fat. Full micronutrients and serving info below.

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Weizenmehl Type 405Nutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
72.3 g
Carbs
84% of calories
1 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260532373393 · Data last verified:

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4260532373393

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Common questions

How many calories are in Weizenmehl Type 405?

Weizenmehl Type 405 by Bio-Mühle Eiling has 343 kcal per 100 g.

How much protein is in Weizenmehl Type 405?

Weizenmehl Type 405 contains 12 g of protein per 100 g.

Is Weizenmehl Type 405 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Weizenmehl Type 405 high in carbs?

Yes — carbohydrates provide 84% of its calories (72.3 g per 100 g, of which 0.7 g is sugar). It also delivers 2.8 g of fiber.

Is Weizenmehl Type 405 low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 72.3 g of carbs come from starch and fiber rather than sugar.

Is Weizenmehl Type 405 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Weizenmehl Type 405 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Weizenmehl Type 405 is 100 calories?

About 29 g of Weizenmehl Type 405 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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