Other · Nutrition facts

Erdbeeren

330 kcal per 100 g, with 8 g protein, 52 g carbs and 4 g fat. Full micronutrients and serving info below.

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ErdbeerenNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
12% of calories
52 g
Carbs
75% of calories
4 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar51g
Saturated fat0.3g2% DV
Sodium9.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260546450295 · Data last verified:

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4260546450295

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Common questions

How many calories are in Erdbeeren?

Erdbeeren by Sichersatt has 330 kcal per 100 g.

How much protein is in Erdbeeren?

Erdbeeren contains 8 g of protein per 100 g.

Is Erdbeeren high in carbs?

Yes — carbohydrates provide 75% of its calories (52 g per 100 g, of which 51 g is sugar). It also delivers 19 g of fiber.

Is Erdbeeren high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Erdbeeren low in sodium?

Yes — just 9.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdbeeren a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Erdbeeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (19 g), protein (8 g). Overall that places it in band C.

How much Erdbeeren is 100 calories?

About 30 g of Erdbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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