Other · Nutrition facts

Dattes Deglet Nour D'algérie Extra

278 kcal per 100 g, with 2.5 g protein, 69.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Deglet Nour D'algérie ExtraNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
3% of calories
69.5 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar68.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710497271523 · Data last verified:

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0710497271523

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Common questions

How many calories are in Dattes Deglet Nour D'algérie Extra?

Dattes Deglet Nour D'algérie Extra by Lahya has 278 kcal per 100 g.

How much protein is in Dattes Deglet Nour D'algérie Extra?

Dattes Deglet Nour D'algérie Extra contains 2.5 g of protein per 100 g.

Is Dattes Deglet Nour D'algérie Extra high in carbs?

Yes — carbohydrates provide 95% of its calories (69.5 g per 100 g, of which 68.5 g is sugar). It also delivers 7.1 g of fiber.

Is Dattes Deglet Nour D'algérie Extra high in sugar?

Yes — 68.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Dattes Deglet Nour D'algérie Extra low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour D'algérie Extra a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour D'algérie Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.5 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Dattes Deglet Nour D'algérie Extra is 100 calories?

About 36 g of Dattes Deglet Nour D'algérie Extra equals 100 kcal.

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