Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680597210 · Data last verified:
Compare Crispy Maïs with another foodLog Crispy Maïs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crispy Maïs?
Crispy Maïs by Bonduelle has 73 kcal per 100 g. One serving (70 g) is about 51 kcal.
How much protein is in Crispy Maïs?
Crispy Maïs contains 2.7 g of protein per 100 g — about 1.9 g per 70 g serving.
Is Crispy Maïs low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crispy Maïs a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crispy Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Crispy Maïs is 100 calories?
About 137 g of Crispy Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crispy Maïs a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Crispy Maïs high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Other foods
Explore all →
Wok ChinaBonduelle restauration30 kcal · 1.2g proteinA
Mâche & BetteraveBonduelle36 kcal · 1.7g proteinA
MaisBonduelle73 kcal · 2.7g proteinA
Mezcla De Verduras Asadas MediterráneasBonduelle, Bonduelle restauration44 kcal · 2.1g proteinA
Purée Carotte 100% Légume Ce2 FrBonduelle restauration30 kcal · 0.9g proteinA
Bio Erbsen Mit MöhrchenBonduelle49 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API