Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680713658 · Data last verified:
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Common questions
How many calories are in Mezcla De Verduras Asadas Mediterráneas?
Mezcla De Verduras Asadas Mediterráneas by Bonduelle, Bonduelle restauration has 44 kcal per 100 g.
How much protein is in Mezcla De Verduras Asadas Mediterráneas?
Mezcla De Verduras Asadas Mediterráneas contains 2.1 g of protein per 100 g.
Is Mezcla De Verduras Asadas Mediterráneas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezcla De Verduras Asadas Mediterráneas a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mezcla De Verduras Asadas Mediterráneas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Mezcla De Verduras Asadas Mediterráneas is 100 calories?
About 227 g of Mezcla De Verduras Asadas Mediterráneas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla De Verduras Asadas Mediterráneas high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Mezcla De Verduras Asadas Mediterráneas high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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