Other · Nutrition facts

Creamy Pinda Kaas

by AH

604 kcal per 100 g, with 25 g protein, 16 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Creamy Pinda KaasNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
16 g
Carbs
11% of calories
47 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar10g
Saturated fat38g190% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907856133 · Data last verified:

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8718907856133

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Common questions

How many calories are in Creamy Pinda Kaas?

Creamy Pinda Kaas by AH has 604 kcal per 100 g.

How much protein is in Creamy Pinda Kaas?

Creamy Pinda Kaas contains 25 g of protein per 100 g.

Is Creamy Pinda Kaas a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Creamy Pinda Kaas high in saturated fat?

It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.

Is Creamy Pinda Kaas low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Creamy Pinda Kaas a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Creamy Pinda Kaas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), sugar (10 g), saturated fat (38 g); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band C.

How much Creamy Pinda Kaas is 100 calories?

About 17 g of Creamy Pinda Kaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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