Other · Nutrition facts

Pindakaas Crunchy

590 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiberPotassium
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Pindakaas CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.7g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium694mg15% DV
Calcium58.1mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153001339 · Data last verified:

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8719153001339

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Common questions

How many calories are in Pindakaas Crunchy?

Pindakaas Crunchy by Smaakt has 590 kcal per 100 g. One serving (15 g) is about 88 kcal.

How much protein is in Pindakaas Crunchy?

Pindakaas Crunchy contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.

Is Pindakaas Crunchy a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pindakaas Crunchy high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pindakaas Crunchy a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pindakaas Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (6.3 g); points in favor come from fiber (8.4 g), protein (26 g). Overall that places it in band C.

How much Pindakaas Crunchy is 100 calories?

About 17 g of Pindakaas Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pindakaas Crunchy high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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