Noyaux De Citrouille (graines De Courbe)

Noyaux De Citrouille (graines De Courbe) by Raw has 587 kcal per 100 g.

Noyaux De Citrouille (graines De Courbe) contains 25.3 g of protein per 100 g.

Yes — 25.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8.9 g); points in favor come from fiber (4 g), protein (25.3 g). Overall that places it in band C.