Other · Nutrition facts

Monique Levesque

600 kcal per 100 g, with 30 g protein, 20 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Monique LevesqueNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
30 g
Protein
19% of calories
20 g
Carbs
13% of calories
48 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat6g30% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809149832143 · Data last verified:

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8809149832143

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Common questions

How many calories are in Monique Levesque?

Monique Levesque has 600 kcal per 100 g.

How much protein is in Monique Levesque?

Monique Levesque contains 30 g of protein per 100 g.

Is Monique Levesque a good source of protein?

Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Monique Levesque low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Monique Levesque high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Monique Levesque high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Monique Levesque a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Monique Levesque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6 g), sodium (500 mg); points in favor come from fiber (20 g), protein (30 g). Overall that places it in band C.

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