Other · Nutrition facts

Erdnüsse

619 kcal per 100 g, with 24 g protein, 11 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ErdnüsseNutri-Score CCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.2g
Saturated fat2.3g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159013709 · Data last verified:

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9000159013709

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Common questions

How many calories are in Erdnüsse?

Erdnüsse by Kelly's has 619 kcal per 100 g.

How much protein is in Erdnüsse?

Erdnüsse contains 24 g of protein per 100 g.

Is Erdnüsse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Why does Erdnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Erdnüsse is 100 calories?

About 16 g of Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

Is Erdnüsse high in sugar or fat?

Per 100 g it has 5.2 g sugar and 51 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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