Snacks · Nutrition facts

Crackers Emmental Graines De Courge

437 kcal per 100 g, with 18 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crackers Emmental Graines De CourgeNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
17% of calories
48 g
Carbs
46% of calories
17 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat4.8g24% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18787375 · Data last verified:

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Common questions

How many calories are in Crackers Emmental Graines De Courge?

Crackers Emmental Graines De Courge has 437 kcal per 100 g.

How much protein is in Crackers Emmental Graines De Courge?

Crackers Emmental Graines De Courge contains 18 g of protein per 100 g.

Is Crackers Emmental Graines De Courge a good source of protein?

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Crackers Emmental Graines De Courge high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Crackers Emmental Graines De Courge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (4.8 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Crackers Emmental Graines De Courge is 100 calories?

About 23 g of Crackers Emmental Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Emmental Graines De Courge high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Crackers Emmental Graines De Courge high in sugar or fat?

Per 100 g it has 2.4 g sugar and 17 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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