Snacks · Nutrition facts

Smoky Bbq

by snack and smile

429 kcal per 100 g, with 15.7 g protein, 54.5 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Smoky BbqNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
15.7 g
Protein
15% of calories
54.5 g
Carbs
53% of calories
14.6 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Sugar7.2g
Saturated fat2.7g14% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29036080 · Data last verified:

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Common questions

How many calories are in Smoky Bbq?

Smoky Bbq by snack and smile has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Smoky Bbq?

Smoky Bbq contains 15.7 g of protein per 100 g — about 4.7 g per 30 g serving.

Is Smoky Bbq a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Smoky Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (420 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Smoky Bbq is 100 calories?

About 23 g of Smoky Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoky Bbq high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Smoky Bbq high in sugar or fat?

Per 100 g it has 7.2 g sugar and 14.6 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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