Snacks · Nutrition facts

Cracker Riso Integrale E Curcuma

418 kcal per 100 g, with 11 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie denseHigh fiber
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Cracker Riso Integrale E CurcumaNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
65 g
Carbs
65% of calories
11 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium241.5mg5% DV
Calcium22mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355500912 · Data last verified:

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8013355500912

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Common questions

How many calories are in Cracker Riso Integrale E Curcuma?

Cracker Riso Integrale E Curcuma by Pavesi has 418 kcal per 100 g. One serving (35 g) is about 146 kcal.

How much protein is in Cracker Riso Integrale E Curcuma?

Cracker Riso Integrale E Curcuma contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Cracker Riso Integrale E Curcuma a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cracker Riso Integrale E Curcuma high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cracker Riso Integrale E Curcuma high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Cracker Riso Integrale E Curcuma a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cracker Riso Integrale E Curcuma have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (9 g), sodium (1040 mg); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band D.

How much Cracker Riso Integrale E Curcuma is 100 calories?

About 24 g of Cracker Riso Integrale E Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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