Buondì Cioccolato

Buondì Cioccolato by Motta has 400 kcal per 100 g. One serving (46 g) is about 184 kcal.

Buondì Cioccolato contains 6.5 g of protein per 100 g — about 3 g per 46 g serving.

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30.4 g), saturated fat (10.4 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 25 g of Buondì Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.