Snacks · Nutrition facts

Corny Haferkraft Kakao

417 kcal per 100 g, with 7.7 g protein, 57.7 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie denseHigh fiberIron richPotassium
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Corny Haferkraft KakaoNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
8% of calories
57.7 g
Carbs
57% of calories
15.7 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar20.6g
Saturated fat10.9g55% DV
Cholesterol2.6mg1% DV
Sodium248.6mg11% DV
Potassium330.1mg7% DV
Calcium71.5mg6% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800523923 · Data last verified:

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4011800523923

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Common questions

How many calories are in Corny Haferkraft Kakao?

Corny Haferkraft Kakao by Corny has 417 kcal per 100 g. One serving (35 g) is about 146 kcal.

How much protein is in Corny Haferkraft Kakao?

Corny Haferkraft Kakao contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.

Is Corny Haferkraft Kakao high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Corny Haferkraft Kakao high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Corny Haferkraft Kakao a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Corny Haferkraft Kakao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (20.6 g), saturated fat (10.9 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Corny Haferkraft Kakao is 100 calories?

About 24 g of Corny Haferkraft Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corny Haferkraft Kakao high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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