Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800524821 · Data last verified:
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Common questions
How many calories are in Haferkraft Haselnuss Kakao?
Haferkraft Haselnuss Kakao by Cornelia has 420 kcal per 100 g. One serving (35 g) is about 147 kcal.
How much protein is in Haferkraft Haselnuss Kakao?
Haferkraft Haselnuss Kakao contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Haferkraft Haselnuss Kakao high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Haferkraft Haselnuss Kakao high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Haferkraft Haselnuss Kakao low in sodium?
Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haferkraft Haselnuss Kakao a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Haferkraft Haselnuss Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (20.3 g), saturated fat (8.9 g); points in favor come from fiber (6.3 g), protein (8 g). Overall that places it in band C.
How much Haferkraft Haselnuss Kakao is 100 calories?
About 24 g of Haferkraft Haselnuss Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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