Cookies - White Chocolate And Cranberries

Cookies - White Chocolate And Cranberries by coop has 491 kcal per 100 g. One serving (12 g) is about 61 kcal.

Cookies - White Chocolate And Cranberries contains 4.9 g of protein per 100 g — about 0.6 g per 12 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (45 g), saturated fat (12 g). Overall that places it in band E.

About 20 g of Cookies - White Chocolate And Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.