Sweets · Nutrition facts

Cookie Dough

431 kcal per 100 g, with 12.1 g protein, 63.8 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cookie DoughNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
12.1 g
Protein
10% of calories
63.8 g
Carbs
51% of calories
22.4 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar44.8g
Saturated fat10.3g52% DV
Cholesterol43.1mg14% DV
Sodium379.3mg16% DV
Potassium146.6mg3% DV
Calcium24.1mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0752928555635 · Data last verified:

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0752928555635

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Common questions

How many calories are in Cookie Dough?

Cookie Dough by THE FESTIVE KITCHEN has 431 kcal per 100 g.

How much protein is in Cookie Dough?

Cookie Dough contains 12.1 g of protein per 100 g.

Is Cookie Dough a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cookie Dough high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Cookie Dough high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Cookie Dough a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cookie Dough have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (44.8 g), saturated fat (10.3 g); points in favor come from fiber (3.4 g), protein (12.1 g). Overall that places it in band E.

How much Cookie Dough is 100 calories?

About 23 g of Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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