Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532031005 · Data last verified:
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Common questions
How many calories are in Col Lombarda?
Col Lombarda by La Sirena has 16 kcal per 100 g.
How much protein is in Col Lombarda?
Col Lombarda contains 1 g of protein per 100 g.
Why does Col Lombarda have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Col Lombarda high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Col Lombarda a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Col Lombarda high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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