Other · Nutrition facts

Café Mezcla Molido Superdinosol

24 kcal per 100 g, with 13.5 g protein, 43.8 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiberIron richPotassium
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Café Mezcla Molido SuperdinosolNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
13.5 g
Protein
15% of calories
43.8 g
Carbs
49% of calories
14.5 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber18.6g66% DV
Sugar6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium69.7mg3% DV
Potassium1899.6mg40% DV
Calcium113mg9% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606650347 · Data last verified:

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8414606650347

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Common questions

How many calories are in Café Mezcla Molido Superdinosol?

Café Mezcla Molido Superdinosol by Café mezcla Superdinosol has 24 kcal per 100 g.

How much protein is in Café Mezcla Molido Superdinosol?

Café Mezcla Molido Superdinosol contains 13.5 g of protein per 100 g.

Is Café Mezcla Molido Superdinosol a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Café Mezcla Molido Superdinosol low in sodium?

Yes — just 69.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Café Mezcla Molido Superdinosol a good source of fiber?

It provides 18.6 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Café Mezcla Molido Superdinosol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.6 g), protein (13.5 g). Overall that places it in band A.

How much Café Mezcla Molido Superdinosol is 100 calories?

About 417 g of Café Mezcla Molido Superdinosol equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Café Mezcla Molido Superdinosol high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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