Other · Nutrition facts

Ciurlik

145 kcal per 100 g, with 2.9 g protein, 6.4 g carbs and 12 g fat. Full micronutrients and serving info below.

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CiurlikNutri-Score DCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
6.4 g
Carbs
18% of calories
12 g
Fat
74% of calories
Macro split
Protein 8%Carbs 18%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat8.4g42% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451790017742 · Data last verified:

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3451790017742

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Common questions

How many calories are in Ciurlik?

Ciurlik by Elle & Vire has 145 kcal per 100 g.

How much protein is in Ciurlik?

Ciurlik contains 2.9 g of protein per 100 g.

Is Ciurlik high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Ciurlik high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Ciurlik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (4800 mg). Overall that places it in band D.

How much Ciurlik is 100 calories?

About 69 g of Ciurlik equals 100 kcal.

Is Ciurlik high in sugar or fat?

Per 100 g it has 3.8 g sugar and 12 g fat (8.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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