Other · Nutrition facts

Duo De Courgette

139 kcal per 100 g, with 3.5 g protein, 5.9 g carbs and 11 g fat. Full micronutrients and serving info below.

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Duo De CourgetteNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
5.9 g
Carbs
17% of calories
11 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat6.3g32% DV
Cholesterol67.3mg22% DV
Sodium300mg13% DV
Potassium187.7mg4% DV
Calcium48.4mg4% DV
Iron0.4mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503651411920 · Data last verified:

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3503651411920

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Common questions

How many calories are in Duo De Courgette?

Duo De Courgette by Privilège Du Traiteur has 139 kcal per 100 g.

How much protein is in Duo De Courgette?

Duo De Courgette contains 3.5 g of protein per 100 g.

Is Duo De Courgette high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Duo De Courgette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.

How much Duo De Courgette is 100 calories?

About 72 g of Duo De Courgette equals 100 kcal.

Is Duo De Courgette a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Duo De Courgette high in cholesterol?

It contains 67.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Duo De Courgette high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (6.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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