Other · Nutrition facts

Houmous Piment Doux

171 kcal per 100 g, with 5.9 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

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Houmous Piment DouxNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
15% of calories
10 g
Carbs
25% of calories
11 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium176.8mg4% DV
Calcium76.5mg6% DV
Iron1.9mg11% DV
Vitamin C16.5mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300012514 · Data last verified:

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3456300012514

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Common questions

How many calories are in Houmous Piment Doux?

Houmous Piment Doux by Jardin bio, Léa Nature has 171 kcal per 100 g.

How much protein is in Houmous Piment Doux?

Houmous Piment Doux contains 5.9 g of protein per 100 g.

Is Houmous Piment Doux low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Houmous Piment Doux high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Houmous Piment Doux a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Houmous Piment Doux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Houmous Piment Doux is 100 calories?

About 58 g of Houmous Piment Doux equals 100 kcal.

Is Houmous Piment Doux a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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