Sweets · Nutrition facts

Chocolate Raisin Nut Trail Mix

by Orchard Valley Harvest

500 kcal per 100 g, with 14.3 g protein, 39.3 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Chocolate Raisin Nut Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
14.3 g
Protein
10% of calories
39.3 g
Carbs
28% of calories
39.3 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Sugar25g
Saturated fat10.7g53% DV
Sodium178.6mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0824295136899 · Data last verified:

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0824295136899

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Common questions

How many calories are in Chocolate Raisin Nut Trail Mix?

Chocolate Raisin Nut Trail Mix by Orchard Valley Harvest has 500 kcal per 100 g.

How much protein is in Chocolate Raisin Nut Trail Mix?

Chocolate Raisin Nut Trail Mix contains 14.3 g of protein per 100 g.

Is Chocolate Raisin Nut Trail Mix a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Raisin Nut Trail Mix high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Chocolate Raisin Nut Trail Mix high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Chocolate Raisin Nut Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (10.7 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Chocolate Raisin Nut Trail Mix is 100 calories?

About 20 g of Chocolate Raisin Nut Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Raisin Nut Trail Mix high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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