Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205050072 · Data last verified:
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Common questions
How many calories are in Chip Shop Cod Fillet?
Chip Shop Cod Fillet by Young’s has 233 kcal per 100 g. One serving (95 g) is about 221 kcal.
How much protein is in Chip Shop Cod Fillet?
Chip Shop Cod Fillet contains 10.3 g of protein per 100 g — about 9.8 g per 95 g serving.
Is Chip Shop Cod Fillet a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Chip Shop Cod Fillet low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.
Why does Chip Shop Cod Fillet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Chip Shop Cod Fillet is 100 calories?
About 43 g of Chip Shop Cod Fillet equals 100 kcal.
Is Chip Shop Cod Fillet high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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