Snacks · Nutrition facts

Řecký Koláč

272 kcal per 100 g, with 12 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

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Řecký KoláčNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
20 g
Carbs
30% of calories
15 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.5g
Saturated fat5.3g26% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205427012499 · Data last verified:

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5205427012499

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Common questions

How many calories are in Řecký Koláč?

Řecký Koláč by Filosophy has 272 kcal per 100 g.

How much protein is in Řecký Koláč?

Řecký Koláč contains 12 g of protein per 100 g.

Is Řecký Koláč a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Řecký Koláč high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Řecký Koláč a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Řecký Koláč have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band C.

How much Řecký Koláč is 100 calories?

About 37 g of Řecký Koláč equals 100 kcal.

Is Řecký Koláč high in sugar or fat?

Per 100 g it has 2.5 g sugar and 15 g fat (5.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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