Poultry · Nutrition facts

Chicken Roast Dinner

117 kcal per 100 g, with 10.1 g protein, 12.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (348 g)
Good protein
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Chicken Roast DinnerNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
10.1 g
Protein
36% of calories
12.2 g
Carbs
43% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 36%Carbs 43%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium41.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697769221 · Data last verified:

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Barcode

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5059697769221

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Common questions

How many calories are in Chicken Roast Dinner?

Chicken Roast Dinner by Tesco has 117 kcal per 100 g. One serving (348 g) is about 407 kcal.

How much protein is in Chicken Roast Dinner?

Chicken Roast Dinner contains 10.1 g of protein per 100 g — about 35.1 g per 348 g serving.

Is Chicken Roast Dinner a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Roast Dinner low in sodium?

Yes — just 41.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Roast Dinner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Chicken Roast Dinner is 100 calories?

About 85 g of Chicken Roast Dinner equals 100 kcal.

Is Chicken Roast Dinner high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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