Chicken Nuggets By Lidl

Chicken Nuggets By Lidl by Toque Du Chef has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Chicken Nuggets By Lidl contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Yes — 12.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (12 g), protein (12.8 g). Overall that places it in band A.

About 48 g of Chicken Nuggets By Lidl equals 100 kcal.

Per 100 g it has 1.3 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.