Meat · Nutrition facts

Kip Nuggets

212 kcal per 100 g, with 9.7 g protein, 19.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Kip NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
19% of calories
19.3 g
Carbs
37% of calories
10.1 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.1g
Saturated fat1.7g8% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770276200195 · Data last verified:

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4770276200195

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Common questions

How many calories are in Kip Nuggets?

Kip Nuggets has 212 kcal per 100 g.

How much protein is in Kip Nuggets?

Kip Nuggets contains 9.7 g of protein per 100 g.

Is Kip Nuggets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Why does Kip Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Kip Nuggets is 100 calories?

About 47 g of Kip Nuggets equals 100 kcal.

Is Kip Nuggets high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10.1 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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