Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800249025286 · Data last verified:
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Common questions
How many calories are in Highlands Luncheon Beef?
Highlands Luncheon Beef by Highlands Brand has 211 kcal per 100 g. One serving (56 g) is about 118 kcal.
How much protein is in Highlands Luncheon Beef?
Highlands Luncheon Beef contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Highlands Luncheon Beef high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Highlands Luncheon Beef high in sodium?
Yes — 669.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Highlands Luncheon Beef have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (669.6 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Highlands Luncheon Beef is 100 calories?
About 47 g of Highlands Luncheon Beef equals 100 kcal.
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