Snacks · Nutrition facts

Cheerios Breakfast Cereal Bar

by Cheerios

448 kcal per 100 g, with 6.9 g protein, 59.5 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheerios Breakfast Cereal BarNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
59.5 g
Carbs
55% of calories
18.7 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar23.9g
Saturated fat5.1g26% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2770354001708 · Data last verified:

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Barcode

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2770354001708

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Common questions

How many calories are in Cheerios Breakfast Cereal Bar?

Cheerios Breakfast Cereal Bar by Cheerios has 448 kcal per 100 g.

How much protein is in Cheerios Breakfast Cereal Bar?

Cheerios Breakfast Cereal Bar contains 6.9 g of protein per 100 g.

Is Cheerios Breakfast Cereal Bar high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cheerios Breakfast Cereal Bar high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Cheerios Breakfast Cereal Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (23.9 g), saturated fat (5.1 g). Overall that places it in band D.

How much Cheerios Breakfast Cereal Bar is 100 calories?

About 22 g of Cheerios Breakfast Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheerios Breakfast Cereal Bar high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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