Snacks · Nutrition facts

Schoko Keks-sticks

by Covo,Penny

473 kcal per 100 g, with 6.2 g protein, 63.3 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko Keks-sticksNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
63.3 g
Carbs
54% of calories
21.2 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar38.4g
Saturated fat11.4g57% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28435525 · Data last verified:

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Common questions

How many calories are in Schoko Keks-sticks?

Schoko Keks-sticks by Covo,Penny has 473 kcal per 100 g.

How much protein is in Schoko Keks-sticks?

Schoko Keks-sticks contains 6.2 g of protein per 100 g.

Is Schoko Keks-sticks high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Schoko Keks-sticks high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Schoko Keks-sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (38.4 g), saturated fat (11.4 g). Overall that places it in band E.

How much Schoko Keks-sticks is 100 calories?

About 21 g of Schoko Keks-sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Keks-sticks high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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