Snacks · Nutrition facts

Knusper Schnitte Kakao

451 kcal per 100 g, with 7.5 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 Riegel 30g
Calorie dense
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Knusper Schnitte KakaoNutri-Score ECompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
58 g
Carbs
51% of calories
21 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Sugar33g
Saturated fat15g75% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29034277 · Data last verified:

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Common questions

How many calories are in Knusper Schnitte Kakao?

Knusper Schnitte Kakao by Gletscherkrone has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Knusper Schnitte Kakao?

Knusper Schnitte Kakao contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Knusper Schnitte Kakao high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Knusper Schnitte Kakao high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Knusper Schnitte Kakao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (33 g), saturated fat (15 g). Overall that places it in band E.

How much Knusper Schnitte Kakao is 100 calories?

About 22 g of Knusper Schnitte Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Schnitte Kakao high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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