Snacks · Nutrition facts

Honey Barbecue Flavour Lentil Chips

by M&S Food

428 kcal per 100 g, with 12.7 g protein, 58.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 1 snack bag (30 g)
Good proteinCalorie dense
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Honey Barbecue Flavour Lentil ChipsNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
12.7 g
Protein
11% of calories
58.3 g
Carbs
50% of calories
20.7 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.7g
Saturated fat2g10% DV
Sodium1443.3mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29386604 · Data last verified:

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Common questions

How many calories are in Honey Barbecue Flavour Lentil Chips?

Honey Barbecue Flavour Lentil Chips by M&S Food has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Honey Barbecue Flavour Lentil Chips?

Honey Barbecue Flavour Lentil Chips contains 12.7 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Honey Barbecue Flavour Lentil Chips a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honey Barbecue Flavour Lentil Chips high in sodium?

Yes — 1443.3 mg of sodium per 100 g, about 63% of the daily value.

Is Honey Barbecue Flavour Lentil Chips a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Barbecue Flavour Lentil Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (1443.3 mg); points in favor come from fiber (3.3 g), protein (12.7 g). Overall that places it in band C.

How much Honey Barbecue Flavour Lentil Chips is 100 calories?

About 23 g of Honey Barbecue Flavour Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Barbecue Flavour Lentil Chips high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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