Snacks · Nutrition facts

Mini Muffins Chocolate

by Trader Joe's

431 kcal per 100 g, with 6.5 g protein, 50 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Muffins ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6.5 g
Protein
6% of calories
50 g
Carbs
46% of calories
23 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar30g
Saturated fat4.3g22% DV
Cholesterol71.8mg24% DV
Sodium380mg17% DV
Potassium235.1mg5% DV
Calcium30.5mg2% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29017805 · Data last verified:

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Common questions

How many calories are in Mini Muffins Chocolate?

Mini Muffins Chocolate by Trader Joe's has 431 kcal per 100 g.

How much protein is in Mini Muffins Chocolate?

Mini Muffins Chocolate contains 6.5 g of protein per 100 g.

Is Mini Muffins Chocolate high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Mini Muffins Chocolate a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mini Muffins Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (30 g), saturated fat (4.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Mini Muffins Chocolate is 100 calories?

About 23 g of Mini Muffins Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Muffins Chocolate high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Mini Muffins Chocolate a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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