Snacks · Nutrition facts

Cranberry Coconut Cookies

by Karma,Coop

467 kcal per 100 g, with 7 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Cranberry Coconut CookiesNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
61 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar34g
Saturated fat15g75% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613379170217500000135 · Data last verified:

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Common questions

How many calories are in Cranberry Coconut Cookies?

Cranberry Coconut Cookies by Karma,Coop has 467 kcal per 100 g.

How much protein is in Cranberry Coconut Cookies?

Cranberry Coconut Cookies contains 7 g of protein per 100 g.

Is Cranberry Coconut Cookies high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Cranberry Coconut Cookies high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cranberry Coconut Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (34 g), saturated fat (15 g). Overall that places it in band E.

How much Cranberry Coconut Cookies is 100 calories?

About 21 g of Cranberry Coconut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Coconut Cookies high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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