Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002823001976 · Data last verified:
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Common questions
How many calories are in Ceci Croccanti?
Ceci Croccanti by Perle Tuscia has 122 kcal per 100 g.
How much protein is in Ceci Croccanti?
Ceci Croccanti contains 6.7 g of protein per 100 g.
Is Ceci Croccanti low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Ceci Croccanti a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ceci Croccanti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Ceci Croccanti is 100 calories?
About 82 g of Ceci Croccanti equals 100 kcal.
Is Ceci Croccanti high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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