Other · Nutrition facts

Ceci Biologici

108 kcal per 100 g, with 5.8 g protein, 12 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiber
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Ceci BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
25% of calories
12 g
Carbs
51% of calories
2.6 g
Fat
24% of calories
Macro split
Protein 25%Carbs 51%Fat 24%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100938886 · Data last verified:

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Barcode

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8003100938886

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Common questions

How many calories are in Ceci Biologici?

Ceci Biologici by Vale has 108 kcal per 100 g.

How much protein is in Ceci Biologici?

Ceci Biologici contains 5.8 g of protein per 100 g.

Is Ceci Biologici low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Ceci Biologici a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ceci Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Ceci Biologici is 100 calories?

About 93 g of Ceci Biologici equals 100 kcal.

Is Ceci Biologici high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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