Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489803485 · Data last verified:
Compare this food with another foodLog Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix?
Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix by Freshona has 50 kcal per 100 g.
How much protein is in Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix?
Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix contains 2.3 g of protein per 100 g.
Is Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix keto-friendly?
With 4.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix is 100 calories?
About 200 g of Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cauliflower Rice With Vegetables And A Mediterranean-style Seasoning Mix high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
More Vegetables foods
Explore all →
Tomato & Chorizo SoupDeluxe69 kcal · 3.1g proteinB
Sliced Mixed PeppersReady- Set… Cook!62 kcal · 3.3g proteinA
Mixed Pepper Stir FryNature's pick36 kcal · 1.6g proteinB
Tomato & Basil SoupSoupreme45 kcal · 1.7g proteinB
Seasons Choice Broccoli BakeBroccoli bake73 kcal · 3.6g proteinA
Beetroot & Feta SaladWaitrose & Partners73 kcal · 6.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API