Vegetables · Nutrition facts

Seasons Choice Broccoli Bake

73 kcal per 100 g, with 3.6 g protein, 7.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 110g
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Seasons Choice Broccoli BakeNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
20% of calories
7.3 g
Carbs
40% of calories
3.2 g
Fat
40% of calories
Macro split
Protein 20%Carbs 40%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium236.4mg10% DV
Potassium145.5mg3% DV
Calcium54.5mg4% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100344295 · Data last verified:

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4099100344295

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Common questions

How many calories are in Seasons Choice Broccoli Bake?

Seasons Choice Broccoli Bake by Broccoli bake has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.

How much protein is in Seasons Choice Broccoli Bake?

Seasons Choice Broccoli Bake contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.

Why does Seasons Choice Broccoli Bake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Seasons Choice Broccoli Bake is 100 calories?

About 137 g of Seasons Choice Broccoli Bake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seasons Choice Broccoli Bake high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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