Dairy & Eggs · Nutrition facts

Cantadou Extra Vitlök

314 kcal per 100 g, with 7 g protein, 3 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Low carb
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Cantadou Extra VitlökNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
3 g
Carbs
4% of calories
30.5 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat20.5g102% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781032932 · Data last verified:

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3073781032932

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Common questions

How many calories are in Cantadou Extra Vitlök?

Cantadou Extra Vitlök by Cantadou, Fromageries Bel has 314 kcal per 100 g.

How much protein is in Cantadou Extra Vitlök?

Cantadou Extra Vitlök contains 7 g of protein per 100 g.

Is Cantadou Extra Vitlök keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantadou Extra Vitlök high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Cantadou Extra Vitlök high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cantadou Extra Vitlök have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.5 g), sodium (520 mg). Overall that places it in band D.

How much Cantadou Extra Vitlök is 100 calories?

About 32 g of Cantadou Extra Vitlök equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantadou Extra Vitlök high in sugar or fat?

Per 100 g it has 2.5 g sugar and 30.5 g fat (20.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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