Dairy & Eggs · Nutrition facts

Fromage Quatre Poivres

by Bel, Cantadou

317 kcal per 100 g, with 6.5 g protein, 3 g carbs and 31 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Quatre PoivresNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
3 g
Carbs
4% of calories
31 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.5g
Saturated fat21g105% DV
Cholesterol65.1mg22% DV
Sodium560mg24% DV
Potassium112.1mg2% DV
Calcium430.8mg33% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781091144 · Data last verified:

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3073781091144

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Common questions

How many calories are in Fromage Quatre Poivres?

Fromage Quatre Poivres by Bel, Cantadou has 317 kcal per 100 g.

How much protein is in Fromage Quatre Poivres?

Fromage Quatre Poivres contains 6.5 g of protein per 100 g.

Is Fromage Quatre Poivres keto-friendly?

With 3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Quatre Poivres high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Fromage Quatre Poivres high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Quatre Poivres have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (560 mg). Overall that places it in band D.

How much Fromage Quatre Poivres is 100 calories?

About 32 g of Fromage Quatre Poivres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Quatre Poivres a good source of calcium?

It is a good source: 430.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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