Sweets · Nutrition facts

Cacao En Poudre

314 kcal per 100 g, with 22.9 g protein, 10.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Cacao En PoudreNutri-Score ACompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
22.9 g
Protein
39% of calories
10.5 g
Carbs
18% of calories
11 g
Fat
43% of calories
Macro split
Protein 39%Carbs 18%Fat 43%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.5g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0404160185001 · Data last verified:

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Barcode

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0404160185001

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Common questions

How many calories are in Cacao En Poudre?

Cacao En Poudre by Le Criollo has 314 kcal per 100 g.

How much protein is in Cacao En Poudre?

Cacao En Poudre contains 22.9 g of protein per 100 g.

Is Cacao En Poudre a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cacao En Poudre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Cacao En Poudre high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Cacao En Poudre low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacao En Poudre a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Cacao En Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from fiber (29.5 g), protein (22.9 g). Overall that places it in band A.

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