Crispy Protein Bar Birthday Cake

Crispy Protein Bar Birthday Cake by Quest has 288 kcal per 100 g. One serving (52 g) is about 150 kcal.

Crispy Protein Bar Birthday Cake contains 32.7 g of protein per 100 g — about 17 g per 52 g serving.

Yes — 32.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from fiber (11.5 g), protein (32.7 g). Overall that places it in band C.

About 35 g of Crispy Protein Bar Birthday Cake equals 100 kcal.