Sweets · Nutrition facts

Le Cookie Protéiné

313 kcal per 100 g, with 30 g protein, 14.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Le Cookie ProtéinéNutri-Score BCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
40% of calories
14.9 g
Carbs
20% of calories
13 g
Fat
40% of calories
Macro split
Protein 40%Carbs 20%Fat 40%

Nutrition facts

per 100 g
Fiber26.8g96% DV
Sugar5.5g
Saturated fat3.6g18% DV
Sodium299.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518681010401 · Data last verified:

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3518681010401

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Common questions

How many calories are in Le Cookie Protéiné?

Le Cookie Protéiné by Eafit has 313 kcal per 100 g.

How much protein is in Le Cookie Protéiné?

Le Cookie Protéiné contains 30 g of protein per 100 g.

Is Le Cookie Protéiné a good source of protein?

Yes — 30 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Le Cookie Protéiné a good source of fiber?

It provides 26.8 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Le Cookie Protéiné have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (26.8 g), protein (30 g). Overall that places it in band B.

How much Le Cookie Protéiné is 100 calories?

About 32 g of Le Cookie Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Cookie Protéiné high in sugar or fat?

Per 100 g it has 5.5 g sugar and 13 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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